Sheela Raja
Author
Series
Pub. Date
[2021]
Physical Desc
viii, 179 pages : illustrations ; 21 cm.
Language
English
Description
"More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors"--
Author
Series
Pub. Date
[2016]
Physical Desc
viii, 180 pages : illustrations ; 26 cm.
Language
English
Description
"The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma,"--Amazon.com.
